VEGANISATION outdoor cardio workout vegan and fit, crossfit
In comparison to the tough discipline in the gym , an outdoor workout allows spontaneity.
Endurance training in confined space on the devices can be very tiring, even if you have enough endurance the monotony can prevent you from holding on.
Vanessa shows you her cardio training, with which she is combining her 4 days studio training .
This training wont bore you and is definitely an exciting alternative to the treadmill.
In addition, you are strengthen your immunity by sport exerscises on the fresh air .
We´re offering a wide range of healthy and delicious food
Do you desire to be always up to date and get the best advice in terms of vegan living , vegan and fitness vegan recipes ?