Peanut Butter buy at veganisation.dePeanut butter you can buy conveniently and conveniently at Veganisation, your online health food store for vegan foods and much more. Order easy and uncomplicated and let your package deliver to your desired address. This way, you save not only a lot of time, but also a lot of effort. After all, in the end, you will certainly have other beautiful things to do, than to drive through the traffic to the next supermarket, find a parking lot and do a stressful shopping in the supermarket. Spend the evening with your loved ones and cook something beautiful. We are sure you will enjoy the evening and the whole even with healthy organic food.
Peanut butterPeanut must be a creamy mus, which consists of the delicious peanuts. Peanut butter offers a variety of benefits, so it is very tasty and creamy, but above all very versatile. Use it pure as a vegan bread spread or in combination with sweet jam on a slice of freshly baked bread or delicious pancakes. But peanut can do much more. Stir it in your hot dishes and give them a special creaminess, so you can thicken your dishes in a healthy way. Or use peanut butter for the famous Asian peanut sauce for sate skewers.
Peanut Butter unsweetenedIf you want low carb diet or reduce your carbohydrates, you can make great recipes with peanut. Peanut nutmeg has a particular advantage, so peanut is particularly protein rich, but also relatively poor in carbohydrates. This makes peanut nutmeg an ideal food for a diet without carbohydrates. In particular the peanut unsweetened is an excellent alternative to conventional peanut butter and ensures the necessary portion of healthy fats.
Peanut Butter healthyOur organic peanut naturally consists primarily of peanuts and therefore naturally also has the positive properties of the small tasty nuts. Peanuts are relatively rich in fat, but the proportion of polyunsaturated fatty acids makes the peanut a solid component in the healthy cuisine. The body is dependent on the valuable and vital fatty acids. So they are a component of the cell membrane, the very thin cuticle surrounding the cells. In addition, the body needs fat to absorb the fat-soluble vitamins A, D, E and K at all. In addition, peanuts with vitamin E and valuable minerals and trace elements such as iron, phosphorus, potassium, calcium and magnesium, as well as copper, manganese, zinc and fluorine, shine.
Peanut Butter RecipeWe'll give you the best peanut recipe. Even if it does not seem too complicated in the first moment, it only works with a really good mixer. Just try it.
Peanut Butter homemade
400 g peanut kernels without salt
3-5 tablespoons of oil
Sweeteners such as agave nectar, maple syrup, coconut blossom sugar or birkenzucker
So that the peanut kernels get a more intense taste, they are first roasted. The nuts are spread over a sheet of paper covered with baking paper and placed in the oven at 175 degrees of top and bottom heat for about 8 minutes. They recognize the roasting process that the peanuts begin to smell pleasant. But be careful not to be too dark. This is really very fast.
Put the nuts in a food processor or another powerful mixer. Mix the peanuts in several stages. When your mixer becomes hot, turn it off briefly and allow it to cool down. In between, always scrape the nuts from the edge with a spoon or dough scraper so that nothing sticks to the sides and mixes together.
First the nuts are chopped, then ground, then to a paste and finally to peanut. Now it's about the refine. Add some tablespoon of neutral oil under the finished peanut nut and ensure the necessary consistency. Taste the peanut nutmeg with the desired sweetener and spices and fill it in clean glasses.